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The importance of nourishment - nutrition made simple

107 Mangawhai Heads Road, Fit 365 Mangawhai Mangawhai Heads, Northland 107 Mangawhai Heads Road, Fit 365 Mangawhai Mangawhai Heads, Northland
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021 662 655
20 May 2018 , 10:00 AM until 12:00 PM

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FREE for FIT365 Members or $ 10 for non members. 

"You are what you eat". 

Its an old saying and in our modern highly stressful world, it has never been more true. You may just need a bit of a nutrition review, or maybe you're totally confused, or maybe you just need a motivational boost heading into winter. 

This workshop is a relaxed and honest chat about food and how it can make us feel good. If you'd like to eat along please bring a cushion.

20 May 2018 20 May 2018 The importance of nourishment - nutrition made simple